Dr Linda Papadopolous Delivers Expert Advice During Our Virtual Mental Health Showcase Event

During the first national lockdown, Dr Linda Papadopolous, one of the UK's most recognisable psychologists, joined us for our “It’s Time To Look After Our Mental Health” virtual showcase.

Dr Linda shared with our audience a range of strategies to help us cope during this uncertain and deeply worrying time. Dr Linda spoke about the importance of staying in the present, understanding what can and can’t be controlled by us as individuals, and how to approach the anxiety that is so prevalent during these times.

Our audience had plenty of questions for Dr Linda and we were delighted she was able to answer as many as possible during her time with us.