"Changing how I breathe changed my life." Stuart Sandeman, In Conversation With MD, Nick Gold

Our latest episode of 'In Conversation With' features breathwork expert, Stuart Sandeman.

Stuart is a warm and down to earth breathwork expert. Together with MD, Nick Gold, the pair discuss the journey behind how Stuart was introduced to breathwork and how it transformed his life. 

Stuart is also a Sunday Times bestseller and hosts workshops to allow people to release tension and allow more flow into their lives. His methods aims to disruptive negative thought patterns, so people can live happier and healthier lives.

More about Stuart: https://www.speakerscorner.co.uk/mental-health-speakers/stuart-sandeman